liposomal Magnesium Supplement. Highly absorbable. Gentle on The Stomach. lipolife. 48 Servings. for Optimal Energy, Muscle Health, Brain Health and General Immune Support. LLM1

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The body naturally produces the amino acid acetyl-L-carnitine, which contributes to energy production.

Nervous System Function : Magnesium plays a role in nerve transmission and neuromuscular coordination. It can help with stress management and relaxation, potentially reducing anxiety and promoting better sleep.Zhang Y, Xun P, Wang R, Mao L, He K. Can Magnesium Enhance Exercise Performance? Nutrients. 2017 Aug 28;9(9):946. doi:10.3390/nu9090946 Magnesium orotate includes orotic acid, a natural substance involved in your body’s construction of genetic material, including DNA ( 27). Bone Health : Magnesium is essential for bone health, as it contributes to bone mineralization. It works in conjunction with calcium and vitamin D to maintain strong and healthy bones. Liposomal magnesium may be particularly beneficial for individuals at risk of osteoporosis or those with low bone density. If you do determine that a supplement is right for you, it’s important to continue monitoring your levels of magnesium. An important thing to note is that magnesium is stored mostly in bone, muscle, and soft tissue. Only 1% of magnesium is stored in fluids, so a general blood serum test of magnesium levels will not necessarily provide an accurate picture of your total body magnesium levels. Asking about alternatives to blood serum magnesium, such as a red blood cell magnesium test (also called erythrocyte magnesium), can be helpful, though none of the magnesium tests is completely accurate. There is very little else added to the supplement—it has no other active ingredients—reducing the risk of taking something that could potentially interfere with sleep. However, one thing to note is if you are already getting enough magnesium, this supplement may not help with your sleep issue. However, if you’ve tried other sleep supplements without success, taking magnesium for sleep could help.

Magtein is generally safe and well tolerated. Those who are taking Magtein for the first time may choose to start with one sachet per day for the first week, then increase to two sachets per day. As always, a healthcare provider should be consulted when starting a new regimen. Not suitable for pregnant women or children unless advised to by your health professional. Not a substitute for a healthy lifestyle or a balanced diet. Do not exceed the stated recommended intake. Frequently Asked Questions Other ingredients: Organic cane sugar, organic tapioca syrup, inulin, vegetable glycerin, agar, citric acid, natural tangerine flavor, paprika (color)

It’s typically taken orally to replenish low magnesium levels. Due to its natural laxative effect, it’s also sometimes used at higher doses to treat constipation.